All right bloggy..here is another yummy vegetarian dish to put here from my recent favourite vegetarian cook book.... its so yummy that I have addicted to it now..simple to make but still very tasty. But very important tip for those who can not eat peanut butter, please dont use peanut sauce in it ....just use soya sauce and honey. Original recipe dont have soy sauce but you can use it instead of Peanut butter. : )
Vegetable Stir Fry Noodles
Serves 4
Ingredients
250g broad ribbon egg noodles ( I used rice sticks noddles)
2 tbsp Sunflower oil ( I used low fat canola oil)
1 clove garlic, sliced ( I love garlic so I used 2 -3 cloves instead of 1)
2 carrots, thinly sliced diagonally
150g green beans, halved
150g broccoli florets
1 red capsicum, deseeded and cut into matchsticks
4 spring onions, thinly sliced, diagonally
For the sauce:
4 tbsp smooth peanut butter ( you can use crunchy peanut butter for crunch..crunch)
1 tbsp tomato puree
1 tbsp balsamic vinegar
4 tbsp cold water
sea salt and freshly ground black pepper
chopped fresh corriander, to garnish
lime wedges , to serve
Method:
1. Cook the noodles according to the packet instruction, then drain well. Meanwhile, mix together the peanut butter, tomato puree, balsamic vinegar and seasoning with about 4 tbsps of cold water. Set aside
2. Heat the oil in a wok or large frying pan until very hot. Add garlic, carrots and green beans and stir fry for 2 minutes, until lightly coloured. Add the broccoli and stir-fry for 2-3 minutes or until softened. Add the red capsicum and spring onions, then cook for further 1 minute.
3. Add the sauce, 1/2 cup water and the drained noodles in it. Combine well and stir-fry for 4-5 minutes or until everything is hot. Garnish with chopped corriander and serve with freshh lime wedges to squeeze over.
(note: I didnt use lime wedges as I didnt had any ...but next time I am going to try.)